iF YOU HAVE ANY QUESTIONS - JUST DROP ME A MESSAGE!
Let me know what else you would like to see! Drop me message below!
Laura x
One of the first things to do upon joining (besides jumping into the community) is to familiarise yourself with the members hub and how everything works.
That is where you can find nutrition advice, workout ideas, manage your membership and link to other workouts we have like Pilates.
Just click the link below to go to our step one guide page.
You will also find a range of demo here of the different moves we use in HIIT to ensure you are able to execute them safely and effectively!
Enjoy!
Let me know what else you would like to see! Drop me message below!
Laura x