Welcome to the At Home HIIT family! 
It is awesome to have you here! 
You can click the button below to go straight through to the members community or the log in button at the bottom of the page to log into the members site. 
You will receive a couple of emails from me over the course of your sign up and if you have any problems please drop me a message!
I hope you enjoy it and see you on a LIVE workout soon!
Laura x 

At Home HIIT Virtual Tour

One of the first things to do upon joining (besides jumping into the community) is to familiarise yourself with the members hub and how everything works. 

That is where you can find nutrition advice, workout ideas, manage your membership and link to other workouts we have like Pilates. 

Just click the link below to go to our step one guide page. 

 

You will also find a range of demo here of the different moves we use in HIIT to ensure you are able to execute them safely and effectively! 

Enjoy!

Laura x

iF YOU HAVE ANY QUESTIONS - JUST DROP ME A MESSAGE!

Let me know what else you would like to see! Drop me message below! 

Laura x

Nutrition

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