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the aDVENT CALENDAR fITNESS
CHALLENGE

24 Days – 24 moves – 24 minutes 

Feel energised for Christmas.

Are you up for the challenge?

The Challenge begins 1st December 2020

Remember - can't do it live? Don't worry all workouts are on REPLAY

YOUR TRAINER

Welcome to At Home HIIT – the live stream workout programme straight to your living room. My name is Laura and I have been running At Home HIIT since 2018. I am fitness instructor and my aim is to offer quick, effective and accessible exercise classes for as many people as possible. 

I talk a lot, I care a lot and enthusiastic is definitely a word I would use to describe myself. I want people to enjoy exercise and feel positive as a result. So welcome – I hope you enjoy it and if you need me – just reach out!