the aDVENT CALENDAR fITNESS
CHALLENGE
lEARN 24 hiit MOVES IN TIME FOR cHRISTMAS!
Feel energised for Christmas.
Are you up for the challenge?
The Challenge begins 1st December 2020
Remember - can't do it live? Don't worry all workouts are on REPLAY
YOUR TRAINER
Welcome to At Home HIIT – the live stream workout programme straight to your living room. My name is Laura and I have been running At Home HIIT since 2018. I am fitness instructor and my aim is to offer quick, effective and accessible exercise classes for as many people as possible.
I talk a lot, I care a lot and enthusiastic is definitely a word I would use to describe myself. I want people to enjoy exercise and feel positive as a result. So welcome – I hope you enjoy it and if you need me – just reach out!
