Home - At Home HIIT

Are you ready?

Welcome to “At Home HIIT”.

15 – 20 Minute workouts you can do anytime – anywhere.

My name is Laura and I am the creator of At Home HIIT and the £1.00 workout community.

I believe exercise should be accessible for everyone. That it should be affordable, simple and effective. That is what we do at AT HOME HIIT. Create effective workouts that you can do from the comfort of your living room.

We have three membership options and you can upgrade at anytime.

Our £1.00 workout community provides one weekly HIIT class and is a great place to start.

So what are you waiting for? Get started for just £1.00 today!

wHAT IS

HIIT (High Intensity Interval Training) is a workout programme that revolves around short bursts of high level full body exercises teamed with short rest periods.

It is there to build your cardio vascular endurance and the best part you can do it with no equipment! Some of the benefits of HIIT include:

Burns calories – even when you aren’t training.
Boosts your metabolism
Improves your overall fitness and well-being
Time efficient – make a huge difference in a short time!
Burns fat!!

WANT SIX REASONS TO

Select your

£ 1

Monthly

One Full Body Workout class a week
Daily motivation
A supportive fitness community
Simple fitness resources

£ 9

Monthly

Live fitness classes Monday - Friday
Access to 300 recorded workouts
Daily motivation
A supportive fitness community
Nutrition plans and resources
Community Whats app group
Online fitness hub and workouts

Popular

£ 35

Monthly

Live fitness classes Monday - Friday
Access to 300 recorded workouts
Daily motivation
A supportive fitness community
Nutrition plans and resources
Community whats app group
Online fitness hub workouts
3x 1:1 training sessions a month
1:1 accountability with Laura

Sign

Want to join us?

Sign up NOW

Are you ready?

wHAT IS

WANT SIX REASONS TO

Select your

£1.00 Membership

VIP membership

1:1 VIP Membership

at home hiit

Company

Nutrition