Are you ready?

Welcome to “At Home HIIT”.

15 – 20 Minute workouts you can do anytime – anywhere. 

My name is Laura and I am the creator of At Home HIIT and the £1.00 workout community. 

I believe exercise should be accessible for everyone. That it should be affordable, simple and effective. That is what we do at AT HOME HIIT. Create effective workouts that you can do from the comfort of your living room. 

We have three membership options and you can upgrade at anytime. 

Our £1.00 workout community provides one weekly HIIT class and is a great place to start. 

So what are you waiting for? Get started for just £1.00 today! 

wHAT IS

HIIT (High Intensity Interval Training) is a workout programme that revolves around short bursts of high level full body exercises teamed with short rest periods. 

It is there to build your cardio vascular endurance and the best part you can do it with no equipment! Some of the benefits of HIIT include:

  • Burns calories – even when you aren’t training.

  • Boosts your metabolism 

  • Improves your overall fitness and well-being

  • Time efficient – make a huge difference in a short time!

  • Burns fat!!

Select your

£1.00 Membership

Join the £1.00 Workout Community
£ 1
00
Monthly
  • One Full Body Workout class a week
  • Daily motivation
  • A supportive fitness community
  • Simple fitness resources

VIP membership

Upgrade to our VIP classes
£ 9
99
Monthly
  • Live fitness classes Monday - Friday
  • Access to 300 recorded workouts
  • Daily motivation
  • A supportive fitness community
  • Nutrition plans and resources
  • Community Whats app group
  • Online fitness hub and workouts
Popular

1:1 VIP Membership

Want 1:1 classes access plus all of the classes?
£ 35
00
Monthly
  • Live fitness classes Monday - Friday
  • Access to 300 recorded workouts
  • Daily motivation
  • A supportive fitness community
  • Nutrition plans and resources
  • Community whats app group
  • Online fitness hub workouts
  • 3x 1:1 training sessions a month
  • 1:1 accountability with Laura
Just 5 spots

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All memberships can be paused or cancelled at anytime.